Fitness

Nov 16, 2024

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2 min read

I saw 100s of these in Rome's streets

Another newsletter about Italy, woohoo!

Kevin Tejada

Fitness

Sep 28, 2024

•

10 min read

How To Lose 100lbs (& Keep It Off)

Get ready for some real shit.

Kevin Tejada

Mindfulness

No One Talks About This "Diet's" Best Benefit

Sep 21, 2024

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4 min read

No One Talks About This "Diet's" Best Benefit

It's the only reason I still do it.

Kevin Tejada

Tech Usage

Why Your Self-Care Is Actually Self-Harm

Aug 31, 2024

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6 min read

Why Your Self-Care Is Actually Self-Harm

Not about suicide. Take it easy.

Kevin Tejada

Tech Usage

Launching New Podcast: You're Not Gonna Make It

Aug 27, 2024

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2 min read

Launching New Podcast: You're Not Gonna Make It

Yes, I sing the theme song myself.

Kevin Tejada

Productivity

This Tactic Is 2x More Effective Than Having A Goal

Aug 17, 2024

•

5 min read

This Tactic Is 2x More Effective Than Having A Goal

Depending on the thought you put into it, of course.

Kevin Tejada

Fitness

Avoiding This Habit Makes You A Slave, Not Free

Aug 10, 2024

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6 min read

Avoiding This Habit Makes You A Slave, Not Free

Avoid getting stomped by the Rumbling.

Kevin Tejada

Fitness

Aug 3, 2024

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5 min read

Why You'll NEVER Reach Your Goal

This is gonna be very positive. I swear!

Kevin Tejada

Productivity

Jul 6, 2024

•

5 min read

You Can't Outrun Your Fork

This is how I lost 100lbs.

Kevin Tejada

Fitness

Jun 5, 2024

•

2 min read

New Merch Has Landed

Holy shirt!

Kevin Tejada

Fitness

Jun 1, 2024

•

4 min read

Why Should Anyone Listen To You?

Have you given them a reason to?

Kevin Tejada

Fitness

May 4, 2024

•

4 min read

Stop Being a Bitch

Start being "that bitch."

Kevin Tejada

Fitness

Apr 27, 2024

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4 min read

You Must Build Organic Armor Now

You don't wanna be vulnerable, do you? In THIS economy?

Kevin Tejada

Fitness

Apr 20, 2024

•

5 min read

Judging You By Your Looks is Okay

Only in this scenario, though.

Kevin Tejada

Fitness

Apr 3, 2024

•

4 min read

The Balanced Body Blueprint is Coming

Get ready to change how you think about fitness programming.

Kevin Tejada

Productivity

Do the Hard Work, Especially When You Don't Feel Like It

Feb 24, 2024

•

4 min read

Do the Hard Work, Especially When You Don't Feel Like It

Mwah!

Kevin Tejada

Fitness

Feb 10, 2024

•

4 min read

Floss Your Body

Walking sticks are like dentures for your body.

Kevin Tejada

Productivity

Jan 12, 2024

•

3 min read

Time Will Pass, So Make It Count

Maybe it'll take a year, but the year will pass by either way.

Kevin Tejada

Fitness

Dec 30, 2023

•

3 min read

The Slow Suicide

Not everything harmful is external.

Kevin Tejada

Fitness

Dec 23, 2023

•

4 min read

Make Your Meat Mech Matter

This has nothing to do with Christmas.

Kevin Tejada

Fitness

Dec 10, 2023

•

3 min read

New Year's, Who Cares?

I seriously hope you guys don't do this.

Kevin Tejada

Fitness

I saw 100s of these in Rome's streets

How To Lose 100lbs (& Keep It Off)

No One Talks About This "Diet's" Best Benefit

Why Your Self-Care Is Actually Self-Harm

Launching New Podcast: You're Not Gonna Make It

This Tactic Is 2x More Effective Than Having A Goal

Avoiding This Habit Makes You A Slave, Not Free

Why You'll NEVER Reach Your Goal

You Can't Outrun Your Fork

New Merch Has Landed

Why Should Anyone Listen To You?

Stop Being a Bitch

You Must Build Organic Armor Now

Judging You By Your Looks is Okay

The Balanced Body Blueprint is Coming

Do the Hard Work, Especially When You Don't Feel Like It

Floss Your Body

Time Will Pass, So Make It Count

The Slow Suicide

Make Your Meat Mech Matter

New Year's, Who Cares?

Simplicity Over Sweat

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